Stories repeated can appear to be truth but that does not mean they are the Truth. Do your stories need to be challenged or changed?
Have your Excuses become fuel for a reason why you will and want to change?
Do your stories need to be rewritten? Do your stories not serve you anymore?
Step 1 Be Honest, is the opposite lying or just repeating negative stories that don’t serve us any more. I hope you will challenge the stories you say out loud or in your head. Ask yourself are they positive? Are they about who I want to become? Are they helpful to me or those I serve? If your stories are negative or don’t serve your greater good anymore it is time to rewrite your story to include positive statements about who you want to and are becoming! Are you Honest? Are you focused on what you can control and change? Are you encouraging and building yourself up? #BetheException