Sometimes the opposite of Truth, is just a story you have repeated so many times in your head that you believe it is True even when it is mostly just a Story with a little Truth sprinkled in. Are the stories you say out loud and in back of your head still serving you?
What stories are you saying out loud or in the back of your head that never serve you anymore? #BeHonest #RewriteYourStories #BeTheException
What do you do to take care of you? Do you wait until you are sick to care about getting well? What is your strategy to prevent sickness from winning? Do you exercise, Eat healthy, Use Supplements, get enough sleep, release your stress. When you get a headache what is the first thing you do? Do you take a pill, drink more water, take a nap, take some deep breathes, go for a walk, call an encouraging friend? I met a new friend…He loved Americans! hashtag#BetheException hashtag#PreventiveCare hashtag#TakeCareofYou hashtag#InspirationalKeynotes