Why is it that people live for other people’s dirty laundry? It baffles me that some love to watch a tragedy on repeat or feed off of another person’s misfortunes. Is it our own fault as a society?Whether it’s an awful car accident at the top of the nightly news, or seeing something burn to the ground, tragedies seem to get the most attention. If you listen, even with half an ear, you’ll often hear others seeking out more details or gossiping about someone else’s failures rather than hyping up their successes and cheering them on.As someone who advocates for encouraging and supporting others, sharing our stories for the better, and showing kindness to all, it breaks my heart when I hear others taking joy in someone else’s pain. In order to overcome this, I believe each of us needs to take responsibility and start putting emphasis on checking ourselves when we go too far.The next time you catch yourself gossiping about someone or something else ask yourself, “Why are we fueling this? What could we do to be helpful instead?” By working toward simple shifts in your thinking, such asking yourself how you can help versus harm, you not only have the opportunity to bring positivity into your life but to the lives of those around you.As I get older, I see more and more that what we focus on we find in our own lives. This week, I encourage you to be mindful of your conversations and to start asking yourself and others how you can help versus harm. Through practicing this disruption, you may be amazed by the positive shifts you’ll see in your life! What does living your exceptional life look like to you?Do you love other people’s dirty laundry? Why?What will you focus on this week that you want to find more of in your life?How will you disrupt your thoughts about other people’s dirty laundry to refocus on being helpful instead of harmful? #AbovethePalmtrees#mentalwellnessexpert#h3cultures
by Annie Meehan Leave a Comment
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