Monday Morning Moment: I wonder what are hard words for you? Is there someone you need to forgve? Is there someone you need to ask for Forgiveness from for something you have done or left undone. As we start this week with a clean slate, I encourage you to seek the first step in Healing by giving or receiving forgiveness. As one of my dear friends often says Grace for you, Grace for me. We can all be a little messy, can we learn to forgive, let go and move forward in this last day of November. Forgiveness is not about forgetting it is about Freedom to let go of past pain so you can freely move forward. #BeTheException #forgivenessFreedom #PineapplePeople
#simplewordsmakeabigdifference Just two words that could build a bridge or burn a bridge if not said Who could you say I’m Sorry to today?
How do you Stay Calm when Stress is Calling?
Monday Moments of Meaning my word for today is Calm. What brings you calm?Where fo you find calm in a world full of noise? This season has brought me time to sit, to listen, to look around, to light a candle, to slow down and find my Calm….Please share how you are discovering, creating or seeking calm through the Chaos of life #findthecalm #BeTheException #beachtime
I love Mondays, How about you?
I Love Mondays! I love Learning, Developing & Growing. I love do overs and fresh starts. I will be attending my first Tony Robins event this week. The Unleash the Power within. Watch out…What do you love?
Who’s with me? Do you love Mondays? I love Mondays, because it means a clean slate, a do over, and a fresh start. On Sunday nights I like creating long to-do lists that capture everything I hope/plan to get done in the week ahead. It’s fun to challenge myself to see how many things I can finish from the to-do list each day.
For me, every Monday is always exciting. I know it’s partially because I love my work so much but it’s also because Mondays give me an opportunity to let go of the week before and embrace my do over. A new week, and a new list, help me to stop looking back at what I didn’t finish during the previous week. Starting with that fresh list is a great way to reframe my thoughts to reinvigorate what I can get done, capture what I think matters from last week, and where I want to focus my energy in the coming days.
Monday always feels like another chance to set myself up to win, whether that be winning the day, the week, or a new client. On Mondays, I also be sure to start my day out with intentional movement. That movement might be a sweaty workout, a long walk, or picking up around the house. By starting the week off with that type of movement, I feel like I’m already winning by the time I sit down to tackle my list.
This week, I encourage you to make a to-do list with all the things you need to get done. Then, challenge yourself to see how much of it you can accomplish! Remember, every win is a win, even if it’s a small one. If you don’t get every single thing on your list done, don’t sweat it. There’s another Monday right around the corner!
Do you write a to-do list? What do you like most about making one?
What makes you feel like a winner when you start a new week? How do you keep that momentum going?
What day of the week is your favorite? Why?
The 4D’s of Growing Success in all areas of your life, From Professional to Personal Success
Monday Moment is about the 4D’s you must go through if you are going to find Success in what you Dream of becoming a Reality in your life #BeTheException #PineapplePeople #FromDreamToDestiny
Dream have vision
Distress it will come, how will you overcome it?
Developement what are the baby steps you will take to continue to grow
Destiny How will you celebrate when you achieve landing where you are going?
What do you do to take care of you? Do you wait until you are sick to care about getting well? What is your strategy to prevent sickness from winning? Do you exercise, Eat healthy, Use Supplements, get enough sleep, release your stress. When you get a headache what is the first thing you do? Do you take a pill, drink more water, take a nap, take some deep breathes, go for a walk, call an encouraging friend? I met a new friend…He loved Americans! hashtag#BetheException hashtag#PreventiveCare hashtag#TakeCareofYou hashtag#InspirationalKeynotes
Are you comfortable with your Emotional side?
Monday Moments from AM Speaking & Consulting. Today’s focus is on allowing yourself to feel. Being a Human Being not a Human doing. Emotional Freedom is a Key to a Successful Life, Are you okay with all your feelings without apoligies? Do you have a high EI? #BeTheException #beyourself #allowyourselftofeel #noneedtoapoligize
Does Monday Motivate you?
I Love Mondays!
Who’s with me? Do you love Mondays? I love Mondays, because it means a clean slate, a do over, and a fresh start. On Sunday nights I like creating long to-do lists that capture everything I hope/plan to get done in the week ahead. It’s fun to challenge myself to see how many things I can finish from the to-do list each day.
For me, every Monday is always exciting. I know it’s partially because I love my work so much but it’s also because Mondays give me an opportunity to let go of the week before and embrace my do over. A new week, and a new list, help me to stop looking back at what I didn’t finish during the previous week. Starting with that fresh list is a great way to reframe my thoughts to reinvigorate what I can get done, capture what I think matters from last week, and where I want to focus my energy in the coming days.
Monday always feels like another chance to set myself up to win, whether that be winning the day, the week, or a new client. On Mondays, I also be sure to start my day out with intentional movement. That movement might be a sweaty workout, a long walk, or picking up around the house. By starting the week off with that type of movement, I feel like I’m already winning by the time I sit down to tackle my list.
What does living your exceptional life look like to you?
Do you write a to-do list? What do you like most about making one?
What makes you feel like a winner when you start a new week? How do you keep that momentum going?
What day of the week is your favorite? Why?
This week, I encourage you to make a to-do list with all the things you need to get done. Then, challenge yourself to see how much of it you can accomplish! Remember, every win is a win, even if it’s a small one. If you don’t get every single thing on your list done, don’t sweat it. There’s another Monday right around the corner!
