Sometimes, in life, we can all feel a bit beaten down the challenges. Like a bruised banana. But, with the right ingredients and time, we can transform our broken pieces into a life as beautiful as sweet banana bread. This simple book with a sweet message can help you take the Bruised parts of your life and turn them into Beautiful. Annie shares how she has taken the bruises of her past and used them to add sweetness to her present life. So many told her she took her lemons and made lemonade, but she related more to a bruised banana than a sour lemon. She used each ingredient in the recipe to represent a part of her healing journey. A journey that brought her to do the work she does today as a motivational speaker and mental wellness expert on resilience, change, hope, and healing. If you are looking for some encouragement, or some tools to move your life from Bruised to Beautiful, this book is for you!