H3 Cultures is the Key to bringing your office back as you recognize, appreciate and support your employees as they move forward from the challenges of last year. H3 Cultures is about bringing Health, Hope & Happiness back to the workplace. Showing your team you care and support them as you bring me in to Present some positivity and ideas around getting Healthy so you can bring your best to the workplace #h3cultures #healthyhopefulhappy #BeTheException #mentalhealthmatters #wellbeing #selfcare
Staying Hopeful can be a challenge but it helps me focus on what is possible rather that what is happening, How do you stay in Hope?
From Hate to Hope
Two little letters are all it takes to change us from hate to hope. It seems some people are more likely to get stuck on hate and what someone has done to them in the past, or what someone hasn’t done for them. In order to move forward from hate to hope they must first grow their vision and belief that the future can be better than the past or the present have been.
Hope speaks to us differently and reminds us that even if we’re feeling stuck or constantly working through hard things, that there’s a light at the end of the tunnel. While it may be a blinding light at times or a candle flame at others, the light of hope is always there in some form if we’re willing to believe.
Life will be hard for all of us during different seasons, some of which may last much longer than others. When you encounter these seasons, I implore you to think like a victor, not a victim. Practice directing your thoughts toward hope, positivity, and the belief that something better is coming next in your life.
When I’m facing tough times, I focus on eliminating my excuses to help lead me to hope! Sure, there are always going to be details that are out of our control but there are going to be just as many that we can control if we’re willing to do the work and see the change through.
With everything going on in the world recently, I think it’s vital for us to look to the future together with a vision of hope and how we can all play our part in creating positive solutions. When I think of the words hate and hope, there’s just two tiny letters that make the difference. It can’t be that hard to move the AT to an OP, can it?
This week, as you encounter your next challenge, I encourage you to choose hope instead of hate. By making the conscious effort to choose hope versus hate in smaller aspects of our daily lives, we will have the ability to enhance our vision of the future and how we can make a difference as our newfound hope continues to spill over into even larger buckets!
What does living your exceptional life look like to you?
How do you practice hope and looking toward a positive future?
Was there a time in life where having hope changed the situation? How?
Are you more likely to show up with hate or hope? Why?
Tell Annie what life you’re living! E-mail her at:
H3 Culture: Hope, Health and Happiness in the Workplace
Best Audience: Corporate, Conferences, Associations
This is the shot in the arm that everybody can agree on!
After the past year, the 3 H’s are at an all-time low.
Fear of the unknown
Working from home
Exhausted homeschooling their kids
Not having the regular system
Engaging with co-workers live
All of these things have challenged the workplace culture.
H3 brings back – health, hope and happiness.
Keynote · Breakout · Workshop
Annie Meehan Shares:
How to stay hopeful when things are challenging
The 5 Keys to maintaining Health, Physically, Emotionally & Mentally
Where to seek Happiness when things get hard
Are you ready for some H3 Culture shift in your workplace? Moving from Weak, Wounded and Worried to Health, Hopeful and Happy? I would love the opportunity to work with you and kick off the moving back to your workplace. #BeTheException #h3cultures #motivationalspeaker #inspirationalspeaker
Why not you Be Lucky today, Luck of the Irish to you!Why not YOU? The Challenges may come but so might the Luck! Luck of the Irish to you ; )
Do you call yourself Lucky or unlucky? Do you anticipate the good things in life or wait for the rocks to fall?
Why Not YOU? We will all have challenges but today I say why not YOU to be Lucky, to be Blessed, to have the good things come your way on this special day…Wishing you the luck of the Irish ; )
Do you believe you’re special? Has anyone ever told you that you’re special? Though some people in the world might tell you differently, I’m here to tell you there’s nothing wrong with believing we’re special because we’re all special in our own unique ways.
What concerns me are the people who think they’re above walking through something tough. Many times, adults who haven’t walked through tough or painful challenges in their life will ask, “Why me?” when an obstacle arises. Often, they might say things such as, “I’m a good person who does good things. I give to charity and donate material items. How could this happen to me? I don’t deserve this.”
Each time I hear someone questioning, “Why me?” I imagine an old Ziggy cartoon. In the cartoon, Ziggy asks God, “Why me?” and God replies, “Why not!” All of us, no matter what life journey you’re on, walk through struggles in life that might last a day, a week, a month, or an entire season. It would be wonderful if none of us had to struggle, but that’s not the way it works. We don’t struggle because we “deserve it,” we struggle because it’s all a part of this unpredictable thing called life.
It’s hard for me to hear from people who think they’re above feeling pain or facing tough challenges while saying, “Why me? I’m a good person.” Every time I hear someone say that, I think about all the abused or neglected children who are also good people and don’t deserve to feel that kind of pain. It’s also hard for me to hear from those people who have walked through their lives simply with almost no hardship only to think about those who walk through trial after trial with no end in sight.
My wish is for people to think before they speak as words can deeply hurt others around us and leave them feeling like they deserve the hardships they’ve encountered, which they don’t. None of us deserve to face pain in our lives and at the same time, no one is above having to face that pain either. Although you may be special, keep in mind the person next to you who has been struggling through challenge after challenge for years is special, too. I urge you not to put yourself above those around you and recognize that being a “good person” doesn’t exempt you from hurdles.
This week, I challenge you to reach out to someone in your life who’s walking through something tough to lend a kind word or see how you can support them. If you’re the someone who’s walking through something tough, I encourage you to reach out to someone in your life to let them know how they can support you. None of us can live this crazy thing called life alone, and it’s up to us to decide how we show up for one another in times of need. What does living your exceptional life look like to you?
When you walk through a challenging season or experience do you ask, “Why me?” If so, what answer(s) do you hear in return?
Do you look for the lessons within your struggles? What’s the greatest lesson you’ve learned ?
What’s the most challenging thing you’ve faced? What did it teach you?