Winnie the Pooh
Do you long for simpler days when you were young and carefree with your friends at times? Do you miss hanging out and talking about everything in life, getting to know all the things that make them tick? As we continue finding new ways to connect, it’s much harder to get to know someone with all of us behind the screen.
However, something that’s always intrigued me are the fun personality assessments you can take online. There’s plenty of great professional ones available but I feel I learn more about someone, their personality, and their characteristics through quizzes like “Which Winnie the Pooh Character Are You?”
Stop for a moment and think about who you may be. Are you Tigger, like me? Bouncing all over the place, always having fun, in danger of getting into trouble or breaking something along the way. How about Rabbit who’s always overthinking, or Owl who’s always yearning to know more?
Maybe you’re like Piglet, going along for the ride; or how about Roo, just traveling along with his loving mother? Do you feel like Christopher Robin who’s overjoyed to simply wander through the woods with his friends? Are there times where you see the sad side in everything, like Eeyore?
Thinking of others as Winnie the Pooh characters helps remind me we’re all different yet need one another to thrive. Each of us brings a unique response and perspective to the varying situations we encounter each day. Getting to know someone is a learning opportunity to help grow our minds and our hearts.
This week, I encourage you to take the time to seek out and learn more about one person in your life. It’s important now more than ever that we strive to understand each other, learn how we can use our differences to achieve new goals, and to love even greater than we already do!
What does living your exceptional life look like to you?
Which Winnie the Pooh character are you? Why?
Who will you take the time to learn more about this week? What do you think you’ll learn?
What’s your favorite way to get to know others right now?
Are you comfortable with your Emotional side?
Monday Moments from AM Speaking & Consulting. Today’s focus is on allowing yourself to feel. Being a Human Being not a Human doing. Emotional Freedom is a Key to a Successful Life, Are you okay with all your feelings without apoligies? Do you have a high EI? #BeTheException #beyourself #allowyourselftofeel #noneedtoapoligize
Are you living like your body will last till 106?
Living Until 106
How old do you plan to live? I say 106 when anyone asks, but it’s more of a reminder to myself than anything else. I believe part of living a long life is shifting your thinking and daily routines to positive planning. This may start as simply as reminding yourself how long you want to live then moving into creating better habits such as quitting smoking, drinking less alcohol, visiting the gym more often, or eating a few more veggies each week.
So often it’s common for us to take our bodies for granted. Many times, we use and abuse them and waste money on junk in the process rather than investing in the good stuff that helps our bodies maintain optimal health. I don’t always eat healthily, but I do my best to eat well, take my AdvoCare Supplements daily, and move my body for at least twenty minutes of continuous exercise three days a week, sometimes more.
It’s helpful to have someone who is farther in their wellness journey to look up to. My husband is faithful in his commitment to his AdvoCare Routine and never misses a day, even on vacation. Since my husband takes great care of himself, he can run a 5K any day of the week, takes aftercare of his workouts seriously, and doesn’t take his health or strength for granted. His dedication and motivation to his wellbeing inspire me to keep working toward being the healthiest me I can be.
While there are some things about our health that we can’t control, there are even more things about it that we can. Each day we can choose what we eat, how we move our bodies, and what healthy supplements we want to use. If your goal is to live a long life, it’s only going to be fun if it’s a healthy life as well. This week, I encourage you to choose one factor of your health (whether it be food, exercise, or supplement focused) and make a goal to engage in that healthy behavior three times this week. It’s time for us to gain and maintain our health together – see you at 106!
What does living your exceptional life look like to you?
What is something you do to maintain optimal health?
What does your exercise routine look like? How often?
Do you take any AdvoCare supplements each day? Do you know which supplements you should be taking?
B is about Becoming
Who are you Becoming? Why are you becoming? What are you becoming? We are always going through a new growth season unless we are stuck. Moving forward, learning and growing always feels better then becoming stagnate.
B stands for becoming. Who are you becoming more of each day? As you become better at your business you learn it is more about service, it is more about your audience needs then the topic you think you are there to teach. When we become our best, we deliver our best, our audience values the wisdom, content, stories, insight and experience we share that they can take and apply to their situation to solve challenges and enjoy the opportunities. What are you becoming more of to serve others better? #BetheException #MotivationalSpeaker #PineapplePrinciple
Be Honest…What Stories will you believe today?
Sometimes the opposite of Truth, is just a story you have repeated so many times in your head that you believe it is True even when it is mostly just a Story with a little Truth sprinkled in. Are the stories you say out loud and in back of your head still serving you?
What stories are you saying out loud or in the back of your head that never serve you anymore? #BeHonest #RewriteYourStories #BeTheException
What do you do to take care of you? Do you wait until you are sick to care about getting well? What is your strategy to prevent sickness from winning? Do you exercise, Eat healthy, Use Supplements, get enough sleep, release your stress. When you get a headache what is the first thing you do? Do you take a pill, drink more water, take a nap, take some deep breathes, go for a walk, call an encouraging friend? I met a new friend…He loved Americans! hashtag#BetheException hashtag#PreventiveCare hashtag#TakeCareofYou hashtag#InspirationalKeynotes
Perspective – Mindset- 75 & Sunny
Perspective – Mindset – 75 & Sunny
What do you think about? Focus on? Worry about?
Do you spend more time looking & thinking about the good stuff or worrying about the what if?
What are you wasting time worrying about? Do you worry about the weather, something bad happening, a change at work, in your relationships or in your health? What can you control and what things can’t you? Look on the bright side in every situation and you might find you live in a 75 and sunny world just like me. What do you listen to? What do you think about? What mindset do you live out of? #BetheException #PositiveMindset #75andSunny
