Messaging that Matters to You and Your Team
SPEAKER. AUTHOR. VISIONARY.
When you hire Annie to meet your team, whether it’s from the stage or at the head of a conference room table, you define what matters most. As a multipreneur herself, Annie understands that no two organizations’ needs are the same, which is why she views her contracts as collaboration partners. Annie takes the time to learn about her audience and the type of messaging that suits the season their business is in, making each presentation an individualized experience with the highest return on investment. Some of her foundational speeches include…
Choose to Soar…Navigating Disruption in Business and Life
S: Stuck, Shock, Sadness, Stillness….When Disruption hits it sometimes knocks us off our fee
T: When Change happens we need to give ourselves Grace as we find our footing to move forward again…We are on our own timetable
O: Keeping an open mind and heart to the lessons we can learn in disruptions at work and home
R: Relationships are always needed but especially when need to rely on other…Knowing our Reliable relationships before the Challenge comes
M: A Motivated Mindset does not happen by chance but only with living intentionally daily in all we watch, hear, see and who we surround ourselves
S: Soaring above your Circumstances is about not letting the disruptions define you and how you show up at work each day.
Devastating storms have been cycling through our economy, healthcare system, businesses, and our families the past three years, disrupting everything we once thought we could count on. But the truth is, storms of this size weren’t just created overnight… Many of us have been caught up in a whirlwind for a while now. Weathering the Storms is a presentation about personal and professional resilience and the steps you and your team can take to persevere through the eye of the storm with hope, a plan, and Annie’s actionable steps on the other side.
Be the Exception | 7 Lessons From Her Award-Winning Book
- Be Honest: Know your truth and how honoring it changes everything.
- Be Open: Who can you mentor; who could mentor you?
- Be Healthy: What is true self-care and why does making time for it matter in all 7 areas of health?
- Be Flexible: Are you open to, do you choose and do you chase change?
- Be Gentle: Don’t let your Disruptions and Detours Define you!
- Be Courageous: Taking risks, setting goals beyond yourself and going for it!
- Be Authentic – Be the best one and only YOU, embracing all of you including the messy & silly parts!
Comparisons, labels, and shattered confidence. These self-defeating messages are so commonly found in our day-to-day inner dialogue; keeping us from being exceptional! Annie’s story of resilience and overcoming life’s circumstances has allowed her to escape the cycle of negativity and transform into the successful influencer she is today. In this speaking series, she will teach you seven critical steps to transform into an authentic and confident leader.
H3 Culture | Hope, Health, and Happiness in the Workplace
- Moving from feeling overwhelmed and Hopeless to Hopeful…Anticipation is making me wait
- Accessing 7 areas of Health and then choosing one to focus on the Wheel of Courage to take your first step forward and make some changes
- Laughter really is one of our best medicines, Finding humor in the hard, learning to laugh with and at ourselves
Implementing a H3 Culture infuses Hope, Health, and Happiness into your work environment whether that’s with a team or a solo venture. Instilling H3 helps those of us that struggle with the unknowns, feel disconnected after transitioning to working remote, or are a siloed solopreneur with little to no external engagement. These are common-day challenges of a modern-day workplace that can make us feel depressed, lonely, anxious, or even like an imposter in our professional role. H3 teaches strategies to strengthen culture, maintain employee retention, cultivate engagement, and improve mental health.
Additional Topics
Exceptional Leadership – Leading a Life of Impact
Exceptional Leadership – Leading a Life of Impact
Our words, actions and personal stories are powerful and impactful. Life will reflect back to us what we create.
Is your powerful, impactful life one of intention or one of default?
In her make-it-happen message, Annie teaches about being purpose-driven, intentional and adaptable to change with an easy 6-point format.
- Intentional Living – Setting your intention in the morning
- Make it Happen – It isn’t magic
- Purpose – Finding your WHY
- Adaptability – Dealing with change
- Commitment – Staying the course
- Tools – What’s in your toolbox?
Your audience will learn practical steps for re-focusing and re-writing their personal stories in order to live in ways that make a positive impact.
Exceptional Goal Setting – The Ride of a Lifetime
Exceptional Goal Setting – The Ride of a Lifetime
Did you ever have a BIG goal in your life? A s-t-r-e-t-c-h goal, where you told yourself, “I don’t know how I’m going to do this…I only know that I’m going to do this!”
This 60-minute interactive keynote presentation addresses how to map out and create steps for a grand goal achievement.
- Resilience – What it takes to keep going – especially when it’s hard
- Influence – When and how to influence others to help reach your goal
- Decisiveness – How to be clear and pick your battles
- Expectancy – Engaging the profound belief and knowingness that your end goal is a done deal – you just have to get there
In addition to strategy, Annie shares her experiences and challenges while bike riding from Minneapolis to Chicago over 6 days for an AIDS fundraiser. Interestingly, she never owned a bike, knew no one with AIDS and never slept in a tent prior to her adventure.
She unveils that anytime you engage in an idea or cause bigger than yourself, you may at first think it’s “not about you”. Yet stretch goals reveal what each of us is made of…so yes, it IS about you! If the end game doesn’t appear to start off as your big idea, somewhere along the line it will morph into your goal or you may never cross the finish line.
Overcoming challenges, resilience, dedication to the process, and altering perspectives can push you to accomplish any big goal. This presentation will give you the plan to get there!
Exceptional Wellness – The FIVE Keys to a Wellness Lifestyle
Exceptional Wellness – The FIVE Keys to a Wellness Lifestyle
The concept of “wellness” is all the rage everywhere in the media. Yet success in a wellness lifestyle requires attention to much more than just food and movement (diet and exercise).
Annie Meehan speaks about the “CANES” philosophy as critical components for obtaining and sustaining wellness. In this 30- to 90-minute session, she will highlight her simple system as a profound way to create exceptional wellness:
- Commitment – How commitment drives consistency and over time leads to permanent change
- Accountability – Your partner strengthens your results
- Nutrition – Determine what’s optimal for you with a WWH Plan (What, When, How much)
- Exercise – Moving today keeps you moving tomorrow
- S’s – The necessity of Supplementation, Stress and Sleep to maximize your wellness. The final “S” is revealed in the presentation.
Your audience will leave with several useable tools and ideas to successfully live wellness lifestyle!
Eliminating Excuses
Eliminating Excuses
X-nay on the nay-say
Create meaningful connections
Understanding Why
Serve
Expose extraordinary
Stick to it
Choosing Change
Sometimes change is invited. Sometimes it’s not.
You can stay in the eye of the hurricane where it’s calm. Conversely, you can be whipped around by turbulent winds because you stepped into the chaos. The hurricane is happening either way – it’s how you manage yourself that determines your success in your ever-shifting world.
Some people don’t embrace change as a natural part of life, nature or business. They tend to be fearful of change.
In her 60-minute (keynote or breakout), Annie Meehan will prepare your audience to make constructive choices when faced with often uninvited change.
- Choose – Learn to choose change and be less afraid of it
- Hope – Discover places of hopefulness in the midst of change
- Adapt – Become an expert with change management through flexing
- Never Say Never – Recognize the downfalls of saying “never”
- Go For It – Learn how to take action – even if you are scared
- Embrace – Create proactive manageable steps when preparing for change
Be the Exception when faced with unexpected or unwanted change and you can weather any storm.
The Power of Words
Life is about relationships. Relationships are built on communication.
Personally and professionally, we can enhance or unravel our business and personal bonds with our verbal, written and body languages.
Whether you work in sales, customer support, on an internal team, or own a business, Annie’s 30-minute presentation will teach you how to serve a client for a lifetime.
Learn how to enhance and deepen your relationships, know when it’s time to disconnect, and how to broaden your scope of connections.
Attendees will leave with tips and tools for developing and maintaining exceptional relationships through the power of words, tone and body language.
Book Annie Meehan for your next keynote, workshop or education day. Your attendees can expect to not only be engaged and entertained, Annie also provides implementable strategies that can be put into action immediately, making investments last well beyond the event.
Your Exceptional Faith Journey
This presentation can be offered as a 3-day retreat or a 30-minute breakout session.
Annie shares stories of the angels that have come to her life over the years – reminding us that angels live among us – including YOU.
Your audience will learn how to touch others and be touched using the following acronym:
- Faith – Utilizing the five (5) F’s (Feelings, Faith, Friends, Forgiveness, Freedom)
- Angels – How to “see” the invisible
- Individual – The Butterfly Effect
- Truth – What needs to be said and how you can come from a place of love
- Heart/Home/Heaven – How we long for more and embrace the final homecoming
Let Annie show you how to capture FAITH in your daily lives – angels are everywhere.

