Commitment & Consistency
What are you committed to? Who are you committed to? When will you recommit to the good choices? How will you stay committed?
Will you be as committed on Friday to staying healthy as you are on Monday?
Commitment to Change You must make the choice to that the Chance if you want any. It is more than a Monday morning commitment, it is commitment with consistency over time that changes habits, lives and legacies. Are you more than 80% in? Are ready to get committed and stay committed? What new healthy habit do you wan to commit to today?